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Dietary fats and cardiovascular disease: Putting together the pieces of a complicated puzzle

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dc.contributor.author Michas, G en
dc.contributor.author Micha, R en
dc.contributor.author Zampelas, A en
dc.date.accessioned 2014-06-06T06:53:01Z
dc.date.available 2014-06-06T06:53:01Z
dc.date.issued 2014 en
dc.identifier.issn 18791484 en
dc.identifier.uri http://dx.doi.org/10.1016/j.atherosclerosis.2014.03.013 en
dc.identifier.uri http://62.217.125.90/xmlui/handle/123456789/6309
dc.subject Cardiovascular disease en
dc.subject Diet en
dc.subject Monounsaturated fatty acids en
dc.subject Polyunsaturated fatty acids en
dc.subject Saturated fatty acids en
dc.subject Trans fatty acids en
dc.title Dietary fats and cardiovascular disease: Putting together the pieces of a complicated puzzle en
heal.type other en
heal.identifier.primary 10.1016/j.atherosclerosis.2014.03.013 en
heal.publicationDate 2014 en
heal.abstract Dietary fatty acids play significant roles in the cause and prevention of cardiovascular disease (CVD). Trans fatty acids from partially hydrogenated vegetable oils have well-established adverse effects and should be eliminated from the human diet. CVD risk can be modestly reduced by decreasing saturated fatty acids (SFA) and replacing it by a combination of polyunsaturated fatty acids (PUFA) and monounsaturated fatty acids (MUFA). Although the ideal type of unsaturated fat for this replacement is unclear, the benefits of PUFA appear strongest. Both n-6 and n-3 PUFA are essential and reduce CVD risk. However, additional research is needed to better define the optimal amounts of both and to discern the patients and/or general population that would benefit from supplemental n-3 fatty acid intake. Furthermore, consumption of animal products, per se, is not necessarily associated with increased CVD risk, whereas nut and olive oil intake is associated with reduced CVD risk. In conclusion, the total matrix of a food is more important than just its fatty acid content in predicting the effect of a food on CVD risk, and a healthy diet should be the cornerstone of CVD prevention. © 2014 Elsevier Ireland Ltd. en
heal.publisher Elsevier Ireland Ltd en
heal.journalName Atherosclerosis en
dc.identifier.issue 2 en
dc.identifier.volume 234 en
dc.identifier.doi 10.1016/j.atherosclerosis.2014.03.013 en
dc.identifier.spage 320 en
dc.identifier.epage 328 en


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